The Sport Science Handbook

The definitive resource for modern sport science practitioners. This comprehensive guide brings together expertise from leading professionals across strength and conditioning, rehabilitation, sport science, and athletic training.

The Sport Science Handbook Cover

About The Handbook

Years of collective experience distilled into one comprehensive resource. The Sport Science Handbook represents a collaborative effort from over 20 industry experts who share a common goal: making sport science more accessible and practical for everyday application.

Key Features

  • Over 300 pages of practical, evidence-based content
  • Visual guides and infographics for quick reference
  • Contributions from 20+ industry experts
  • Cross-discipline perspectives and integration
  • Real-world case studies and applications
  • Practical tools and templates you can use immediately
  • Clear explanations without unnecessary jargon
  • Actionable insights for immediate implementation
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Table of Contents

Part I: Foundations

  • 1. Modern Sport Science Practice
  • 2. Evidence-Based Decision Making
  • 3. Athlete-Centered Approach
  • 4. Interdisciplinary Collaboration

Part II: Assessment & Monitoring

  • 5. Movement Assessment Protocols
  • 6. Performance Testing Standards
  • 7. Load Monitoring Systems
  • 8. Data Collection & Analysis

Part III: Training & Development

  • 9. Strength Training Methodology
  • 10. Speed & Power Development
  • 11. Energy System Training
  • 12. Recovery & Regeneration

Part IV: Special Considerations

  • 13. Injury Prevention Strategies
  • 14. Return to Play Protocols
  • 15. Nutrition & Supplementation
  • 16. Mental Performance

Meet The Contributors

The Sport Science Handbook was made possible by the expertise and dedication of these industry leaders who contributed their knowledge and experience.

SC

Sam Contorno

Associate Director of Applied Sport Science, Texas Longhorns Football

Former Stanford Football Sport Science Coordinator with expertise in sports performance, nutrition, and applied sport science across multiple elite programs.

MJ

Dr. Matt Jordan

Faculty of Kinesiology, University of Calgary

PhD researcher studying neuromuscular adaptations and injury prevention. Consultant to elite athletes across six Olympic Winter Games and professional sports teams.

EB

Emma Beanland

Applied Sports Scientist, Buffalo Bills

Over a decade of experience in elite athlete performance and wearable technology. Published author and NFL Sport Science Advisory Board member.

AC

Anna Cruse

Assistant Athletic Director, University of Utah

Leads applied health & performance science team. Former elite rower turned sports scientist with expertise in integrative exercise physiology.

HS

Harjiv Singh

Data Visualization Expert

Specialist in transforming complex sports data into actionable insights through innovative visualization techniques and analytical approaches.

DS

Dominic Samangy

Basketball Analytics Coordinator, New Orleans Pelicans

Specializes in coaching analytics reports and web app integrations. Former graduate assistant under top NCAA coaches with expertise in sports analytics.

DY

Daniel Yu

Sport Scientist, NBA

Transforms data and physiology into actionable performance insights. Creator of R for Sport Science resources and CPSS study materials.

PW

Patrick Ward

Research & Analytics Expert

Renowned for bridging the gap between research and practice. Active contributor to sport science literature and practical applications.

ER

Dr. Ernie Rimer

Director of Sport Science, University of Louisville

PhD in Exercise Physiology with expertise in data science and software development. Co-founder of FYTT high-performance software platform.

JC

Jo Clubb

International Sport Science Consultant

Former Buffalo Bills and Chelsea FC sports scientist. Founder of Global Performance Insights, providing worldwide sport science consultation.

JW

Dr. John Wagle

High-Performance Leader, Notre Dame

PhD, MBA holder leading 58-person interdisciplinary team. Author of 40+ scientific publications with expertise in individualized athlete support.

MR

Dr. Matt Rhea

Performance Systems Expert

Published nearly 100 studies in sports performance. Former coach with Alabama Football and New Orleans Saints. Consultant to 200+ teams.

JN

Dr. Josh Nelson

Director of Performance Science, Atlanta Falcons

Leads data and technology systems for NFL team. Former Penn State Assistant Athletic Director with expertise in performance education and technology.

What Readers Are Saying

"This handbook is exactly what our field needed. It bridges the gap between research and practice in a way that's both accessible and comprehensive. A must-have for any serious practitioner."

Dr. Michael Thompson

Head of Performance, Professional Soccer Club

"Finally, a resource that speaks our language. The practical examples and clear explanations make complex concepts immediately applicable. This has become my go-to reference."

Jennifer Martinez

NCAA Division I Strength Coach

"The collaborative approach of this handbook sets it apart. Having perspectives from multiple disciplines in one resource has transformed how I approach athlete development."

David Lee

Sport Science Coordinator, Olympic Training Center

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