The Sport Science Handbook

Built with contributions from 15+ industry experts, The Sport Science Handbook gives you a blueprint for better decisions in sport—leading them to healthier athletes and stronger performance in any enviornment.

15+ Industry ExpertsTurning Information Into ActionHealthier Athletes, Stronger Performance
The Sport Science Handbook Cover

About The Handbook

Every coach and practioner wants the same thing: athletes who stay healthy and perform at their best.The Sport Science Handbook, shaped by insights from more than 15 leading experts, provides a clear framework that works that works in any enviornment and takes the guesswork out of decision-making. It removes the noise and leaves you with what matters: better decisions that lead to healthier, stronger athletes.


Key Features

  • Over 150 pages of applied, evidence-informed guidance
  • Step-by-step process for building better systems
  • Real-world case studies from multiple sports
  • Common pitfalls to avoid in practice
  • Insights tested in real, high performance enviornments
  • Cross-discipline lessons that connect stakeholders
  • Applied exercises to put ideas into practice
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Table of Contents

    • → Understanding what this book covers—and what it leaves out—so you know exaclty how to use it.
    • → A simple roadmap for getting the most out of the content and applying it in your world.
    • → Why better decisons are the true currency in sport science—and how this book helps you make them.
    • → The essential building blocks every practioner needs to ground their work.
    • → How to assess your enviornment and adapt decisions to fit your team, athletes, and resources.
    • → Practical steps to design sustainable systems that last beyond one season or project.
    • → Move from raw data to clear, meaningful decisions you can use immediately.
    • → How to make confident choices even when information is incomplete or imperfect.
    • → Cut through the hype to pick tools that actually solve your problems and won't collect dust.
    • → Bring together data, people, and processes so your sport science efforts work as one systme.
    • → Guidance for growing your career and impact—whether you're just starting or leading at the highest level.

Meet The Contributors

The Sport Science Handbook was made possible by the expertise and dedication of these industry leaders who contributed their knowledge and experience.

Dr. Marc Lewis avatar

Dr. Marc Lewis

Director of Performance Science in NFL

PhD in exercise physiology with expertise in athlete monitoring and performance ecosystems. Published researcher, educator, and connector of science to practical application.

Adam Virgile avatar

Adam Virgile

Director of Performance Science in NBA

Director of Sport Science in pro basketball, PhD researcher, and specialist in athlete monitoring and performance systems.

Dr. Joe Eisenmann avatar

Dr. Joe Eisenmann

Professor of Exercise & Sport Science

Director of Performance Science in NBA, PhD researcher, and specialist in athlete monitoring and performance systems.

Sam Contorno avatar

Sam Contorno

Associate Director of Applied Sport Science, Texas Longhorns Football

Former Stanford Football Sport Science Coordinator with expertise in sports performance, nutrition, and applied sport science across multiple elite programs.

Dr. Matt Jordan avatar

Dr. Matt Jordan

Faculty of Kinesiology, University of Calgary

PhD researcher studying neuromuscular adaptations and injury prevention. Consultant to elite athletes across six Olympic Winter Games and professional sports teams.

Emma Beanland avatar

Emma Beanland

Applied Sports Scientist, Buffalo Bills

Over a decade of experience in elite athlete performance and wearable technology. Published author and NFL Sport Science Advisory Board member.

Anna Cruse avatar

Anna Cruse

Assistant Athletic Director, University of Utah

Leads applied health & performance science team. Former elite rower turned sports scientist with expertise in integrative exercise physiology.

Dr. Harjiv Singh avatar

Dr. Harjiv Singh

Senior Performance and Development Scientist, Charlotte Hornets

Specialist in transforming complex sports data into actionable insights through innovative visualization techniques and analytical approaches.

Dominic Samangy avatar

Dominic Samangy

Basketball Analytics Coordinator, New Orleans Pelicans

Specializes in coaching analytics reports and web app integrations. Former graduate assistant under top NCAA coaches with expertise in sports analytics.

Daniel Yu avatar

Daniel Yu

Sport Scientist, Orlando Magic

Transforms data and physiology into actionable performance insights. Creator of R for Sport Science resources and CPSS study materials.

Dr. Patrick Ward avatar

Dr. Patrick Ward

Director of Research & Development, Seattle Seahawks

Director of R&D with the Seattle Seahawks, integrating analytics, sport science, and applied physiology for player and opponent evaluation.

Dr. Ernie Rimer avatar

Dr. Ernie Rimer

Director of Sport Science, University of Louisville

PhD in Exercise Physiology with expertise in data science and software development. Co-founder of FYTT high-performance software platform.

Jo Clubb avatar

Jo Clubb

International Sport Science Consultant

Former Buffalo Bills and Chelsea FC sports scientist. Founder of Global Performance Insights, providing worldwide sport science consultation.

Dr. John Wagle avatar

Dr. John Wagle

High-Performance Leader, Notre Dame

PhD, MBA holder leading 58-person interdisciplinary team. Author of 40+ scientific publications with expertise in individualized athlete support.

Dr. Matt Rhea avatar

Dr. Matt Rhea

Performance Systems Expert

Published nearly 100 studies in sports performance. Former coach with Alabama Football and New Orleans Saints. Consultant to 200+ teams.

Dr. Josh Nelson avatar

Dr. Josh Nelson

Director of Performance Science, Atlanta Falcons

Leads data and technology systems for NFL team. Former Penn State Assistant Athletic Director with expertise in performance education and technology.

Dr. Johann Windt avatar

Dr. Johann Windt

Founder, Cascaid Health

Founder of Cascaid Health and former Senior Director of Analytics at Vancouver Whitecaps FC, known for integrating diagnostics, analytics, and applied sport science into practical, athlete-centered decision systems.

Dr. Jenny Strickler avatar

Dr. Jenny Strickler

Director of Performance Science, Oklahoma City Thunder

Leads integrated sport science systems in the NBA with expertise in biomechanics, athlete monitoring, and applied research.

Dr. Dave Tenney avatar

Dr. Dave Tenney

High Performance Director, Atlanta United FC

Veteran high-performance leader across MLS and NBA, architecting integrated systems that align medicine, performance, and analytics.

Dave Taylor avatar

Dave Taylor

Director of Performance, Golden State Warriors

NBA performance director integrating physiotherapy, biomechanics, and applied sport science into training and recovery systems.

Ola Eriksrud, PhD

Head of Sport Science | Associate Professor

Finally a book that truly bridges the gap between research and practice. A must read for any sport science professional at any level. Just as relevant for students as experienced professionals. This handbook will be included as mandatory reading for all of my students.

Joe Eisenmann, PhD

Professor of Exercise and Sport Science

A great value for any sport scientist (or coach interested in sport science), young practitioner, and even those who are experienced. Despite 25+ years in the field, I learned a lot through self-reflection, and saw flaws and better ways to think and do sport science.

Andrew Drossel

Senior Sport Scientist

This Sport Science Handbook stands out as a one-of-a-kind contribution in the field, offering practical insights that guide the creation of effective and sustainable sport science systems. Its strength lies in the breadth and depth of its contributors, ensuring a robust and well-rounded perspective. Whether you are just beginning your career or are an experienced practitioner within a high-performance unit, this book provides lasting value, making it an essential resource for professionals seeking to elevate their practice.

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